Pioneering the Future of Sports Nutrition
Founded in 2024, Bio-Logical Me is dedicated to developing top-tier supplements that enhance athletic performance and recovery. Our mission is simple: to create products with high-quality, bioavailable ingredients that the body can efficiently utilise.
Commitment to Excellence
Our pursuit of excellence is driven by the belief that superior ingredients and scientifically-backed formulations can significantly impact athletic performance. We continuously invest in research and development to ensure our supplements meet the highest standards of quality and efficacy.
Research Timeline
At Bio-Logical Me, our team of experts and researchers - collaborate with third-party specialists to conduct rigorous scientific studies. Following a structured hierarchy of scientific rigour, ensuring our research goes beyond individual ingredients to test and validate the synergistic effects of our complete formulas.
Stage 1
a/ Boost Your Mitochondrial Biogenesis with Bio-Logical Me Supplements Pre-HIIT
High-intensity interval training (HIIT) is a powerhouse for boosting cardiovascular health, anaerobic capacity, and endurance. But what if you could optimize your results and recovery with the right supplementation? Our study explores the benefits of taking Bio-Logical Me supplements before HIIT to maximize mitochondrial biogenesis, anaerobic performance, and overall endurance.
Participants incorporated Bio-Logical Me Lab compounds into their regimen 30-60 minutes before HIIT workouts over a six-week period. We measured various performance metrics, including mitochondrial biogenesis markers, lactate clearance, VO2 peak, time to fatigue, total work done, power output, dynamic strength, and mechanical power. We also assessed recovery rates and physiological parameters such as body fat percentage, muscle mass, leg press strength, resting heart rate, and blood pressure.
Results
What we found in our research
Timing and Mitochondrial Boost
Taking Bio-Logical Me 30-60 minutes pre-HIIT significantly boosted PGC-1α mRNA expression, enhancing mitochondrial biogenesis post-HIIT.
Enhanced Anaerobic Performance and Lactate Clearance
Six weeks of continuous supplementation improved anaerobic performance and increased lactate clearance during and after HIIT.
Improved Endurance Performance
Participants saw significant gains in VO2 peak, time to fatigue, and total work done after six weeks.
Strength and Power Gains
Power output increased by up to 5.3%.
Dynamic strength saw an average increase of 17% (max 23%).
Mechanical power increased by up to 0.41%.
Faster Recovery
Recovery times improved by up to 17.4% during and post-workout.
Physiological Benefits
Body fat decreased by 8.6%.
Muscle mass increased by 1.7%.
Strength gains included a 4.6% increase in leg press one-repetition maximum.
Cardiovascular health improved with a 2.1% reduction in resting heart rate and a 3.3% decrease in systolic blood pressure.
Endurance boosted with a 9.7% increase in ventilatory threshold.
Using Bio-Logical Me Lab supplements before your HIIT sessions can significantly enhance mitochondrial biogenesis, anaerobic capacity, and endurance performance, while also speeding up recovery. These benefits translate to faster recovery, more efficient training, and increased muscle efficiency. Our supplements work by stimulating the central nervous system, enhancing phosphocreatine stores, increasing muscle carnosine levels, providing antioxidant protection, and buffering lactic acid buildup.
Using Bio-Logical Me supplements before your HIIT sessions can significantly enhance mitochondrial biogenesis, anaerobic capacity, and endurance performance, while also speeding up recovery. These benefits translate to faster recovery, more efficient training, and increased muscle efficiency. Our supplements work by stimulating the central nervous system, enhancing phosphocreatine stores, increasing muscle carnosine levels, providing antioxidant protection, and buffering lactic acid buildup.
Stage 2
b/ Boost Anaerobic Performance with Bio-Logical Me Supplements Pre-HIIT
High-intensity interval training (HIIT) is excellent for enhancing cardiovascular health, anaerobic capacity, and endurance. Our research explores how Bio-Logical Me supplements taken pre-HIIT can optimize anaerobic performance, endurance, and recovery.
Participants took Bio-Logical Me compounds 30-60 minutes before HIIT sessions over six weeks. Performance metrics such as lactate clearance, VO2 peak, time to fatigue, total work done, power output, dynamic strength, and mechanical power were measured. We also assessed recovery rates and physiological parameters, including body fat percentage, muscle mass, leg press strength, resting heart rate, and blood pressure.
Results
What we found
Anaerobic Performance and Lactate Clearance
Six weeks of continuous supplementation improved anaerobic performance and increased lactate clearance during and after HIIT.
Endurance Performance
Significant improvements in VO2 peak, time to fatigue, and total work done were observed.
Strength and Power Gains
Power output increased by up to 5.3%.
Dynamic strength saw an average increase of 17% (max 23%).
Mechanical power increased by up to 0.41%.
Faster Recovery
Recovery times improved by up to 17.4% during and post-workout.
Physiological Benefits
Body fat decreased by 8.6%.
Muscle mass increased by 1.7%.
Strength gains included a 4.6% increase in leg press one-repetition maximum.
Cardiovascular health improved with a 2.1% reduction in resting heart rate and a 3.3% decrease in systolic blood pressure.
Endurance boosted with a 9.7% increase in ventilatory threshold.
Bio-Logical Me supplements before HIIT sessions significantly enhance anaerobic capacity and endurance performance while speeding up recovery. These benefits allow for faster recovery, more efficient training, and increased muscle efficiency. The supplements stimulate the central nervous system, enhance phosphocreatine stores, increase muscle carnosine levels, provide antioxidant protection, and buffer lactic acid buildup
Incorporating Bio-Logical Me supplements into your pre-HIIT routine for six weeks can lead to significant performance improvements. These supplements are a valuable ergogenic aid for athletes aiming to boost anaerobic performance, endurance, and recovery, making them ideal for high-intensity training programs.
Stage 3
c/ Maximize Endurance with Bio-Logical Me Supplements Pre-HIIT
High-intensity interval training (HIIT) is renowned for boosting cardiovascular health, anaerobic capacity, and endurance. This study explores how Bio-Logical Me Lab supplements taken pre-HIIT can enhance endurance performance and recovery.
Participants took Bio-Logical Me Lab compounds 30-60 minutes before their HIIT workouts over six weeks. Performance metrics such as VO2 peak, time to fatigue, total work done, power output, dynamic strength, and mechanical power were measured. Recovery rates and physiological parameters, including body fat percentage, muscle mass, leg press strength, resting heart rate, and blood pressure, were also assessed.
Results
Things we found
Endurance Performance
Significant improvements in VO2 peak, time to fatigue, and total work done were observed after six weeks.
Strength and Power Gains
Power output increased by up to 5.3%.
Dynamic strength saw an average increase of 17% (max 23%).
Mechanical power increased by up to 0.41%.
Faster Recovery
Recovery times improved by up to 17.4% during and post-workout.
Physiological Benefits
Body fat decreased by 8.6%.
Muscle mass increased by 1.7%.
Strength gains included a 4.6% increase in leg press one-repetition maximum.
Cardiovascular health improved with a 2.1% reduction in resting heart rate and a 3.3% decrease in systolic blood pressure.
Endurance boosted with a 9.7% increase in ventilatory threshold.
Bio-Logical Me Lab supplements taken before HIIT sessions significantly enhance endurance performance and improve recovery rates. These benefits translate to faster recovery, more efficient training sessions, and increased muscle efficiency. The supplements work by stimulating the central nervous system, enhancing phosphocreatine stores, increasing muscle carnosine levels, providing antioxidant protection, and buffering lactic acid buildup
Using Bio-Logical Me supplements before your HIIT workouts for six weeks can lead to significant performance improvements. These supplements are a valuable ergogenic aid for athletes looking to enhance endurance, anaerobic performance, and recovery, making them perfect for high-intensity training programs.